--- servings: 2 --- ==Day 1== Breakfast: - @./Breakfast/Easy Pancakes{10%servings} with @maple syrup{2%tbsp} - @coffee{1%cup} Lunch: - @./Sicilian-style Scottadito Lamb Chops{} - @bread{2%slices}(toasted) with @butter{1%tbsp} Dinner: - @./Neapolitan Pizza{} - @soy sauce{1%tbsp} ==Day 2== Breakfast: - @oats{1} with @milk{1/2%cup} and @sugar{1%tsp} - @orange juice{1%glass} ...