[fruit and veg] apples aubergine avocado avocados broccoli bananas cauliflower courgettes beetroots bell pepper bell peppers cherry tomatoes coriander blueberries carrot carrots celeriac celery Chinese cabbage clementine coconut cucumber dill fresh basil fresh oregano red chilli garlic garlic clove ginger grapes lemon lime mango melon mushrooms nectarines onion onions peaches pears potatoes raspberries red onion red onions red peppers spinach salad leaves scallions shallot spring onions strawberries thyme tomatoes [milk and dairy] butter egg eggs curd cheese cheddar cheese feta sour cream grated mozzarella milk mozzarella soft cheese [meat and seafood] bacon chicken thighs chicken fillets corn beef lamb chops parma ham rashers lamb prawns smoked salmon whole chicken [breads and baked goods] apple lattice pie biscuites with hearts breadcrumbs breakfast biscuites croissant profiteroles tortillas [tinned goods and baking] cannellini beans baked beans chopped tomato corn starch flour fresh yeast pickles plain flour redcurrant jelly strained kimchi tin tomatoes strong white flour tinned pineapples [packaged goods, pasta and sauces] apple crisps black tea chicken broth choclate bars caster sugar linguine pasta coffee cooked rice crackers crisps dates dried apricotes dried plums frozen peas mayonnaise oats pistachio pumkin seeds raisins sugar water tomato paste vegetable stock [dried herbs and spices] bay leaves black pepper cayenne pepper dried oregano dried sage fennel seeds ground coriander flaky salt garlic powder ground cinnamon ground cumin smoked paprika onion powder paprika pepper star anise poultry seasoning salt sea salt white pepper [oils and dressings] balsamic glaze chilli oil Chinese cooking wine cider oil Dijon mustard extra virgin olive oil Marmite olive oil oyster sauce peanut oil rice wine vinegar sesame oil soy sauce white vinegar white wine